Beachbody P90X Extreme Home Fitness Workout DVD Program - Core Synergistics Kenpo Plyometrics Cardio Yoga Exercise Nutrition & Supplement Guide Tired of ineffective workouts sound good, but produce less than the best results? Turn the P90X Extreme Home Fitness System sweaty, Package 12, muscle-pumping exercises that transform your body regularly ripped in just 90 days. Hosted by a personal trainer, Tony Horton, a series of DVDs will help you acquire too thin, or stronger, and a variety of mix-and-match routines, to stay motivated. Secret P90X system is a training technique called "muscle confusion" which accelerates the process of perpetual motion and the new procedures, so that the body never plateaus, and never boring. The more you confuse the muscle, the body must work harder to keep up. And the other place to train more, better and faster your results. The breakdown of the routine and open new doors, ...
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